LET’S MEET IN MOVEMENT
WE ARE ONE
ONE HOT AT HOME
One is more than beautiful studios. It is meaningful movement, and now you can join us from home.
As per government regulations, One is now delivering all classes online giving you the opportunity to practice with us abroad. We have a curated selection of classes streamed daily including Power Pilates, Power Flow, Slow Flow, Mat Pilates and One Still. See our full schedule here.
One has always been about connection; our connection to our environment, to each other, the connection of our body, breath and mind, the reality of the connectedness of all things. Now, more than ever, we can meet in movement to experience this connection, this oneness.
Together we are One, as One we are complete.
FEEDBACK FROM OUR BEAUTIFUL CLIENTS
LIVE ONLINE STUDIO
Now happening at your place, so all the fam can get involved. #stopthespread but share the love! Anna and Tahlia are here to keep you accountable and cute through our two Pilates class styles: Mat Pilates and Power Pilates. Annabel, Kaitlin and Janet will guide you with grace through our yoga class styles: Slow Flow, Power Flow and One Hot Still.VIEW SCHEDULE
LIVE ONLINE COURSES
Small group, targeted offerings. Yes, you CAN be that person who comes out of quarantine with a glow up. Don’t just maintain your practice, but take it to the next level with an interactive format and teacher feedback. Same group, same time, every week.
ONE ON ONE APPOINTMENTS
Practice when you please with a private online class with one of our team. Choose the modality, time and team member. Our hands can’t be on you, but all of our attention is.LEARN MORE
SMALL PROPS FOR SALE
Order our One Signature Prop Packs to tone at home adding an edge to your practice.LEARN MORE
ONLINE YOGA & PILATES CLASSES
MEANINGFUL MOVEMENT FOR EVERYONE, EVERYWHERE
We will get through this together, although at a minimum 1.5 meters apart. The One Hot Team is here to support you and would love to hear what you need.
Contact us when we have a spare minute on 0409 103 674
Email us at any time at firstname.lastname@example.org
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"So beautiful! Loved every second! Thank you for helping us stay strong and positive during these confusing times."
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