Go beyond the basics. Our highly vocational and practice based yoga teacher training is the first step on your path to Mastery of Meaningful Movement.

You will leave this training with everything you need to teach yoga: Certified, Insurable, Inspired.

Immerse yourself in the practice, heat, and history in a truly intensive experience.

Why One

At One, we do things well. From our world-class hydronic heating system to knowing each student by name, our studio is built on details and personality. Our yoga teacher training is just the same. We have crafted a well-thought out course that will take you from a yoga practitioner to a confident instructor with the skills you need to teach in-studio yoga classes.

Content Covered

Our 200 Hour course is a comprehensive training designed around our Signature Slow Hot Flow and includes a complete curriculum to support your transition to teaching:

Asana Alignment, Techniques & Practice
Slow Hot Flow Structure & Sequencing
Practice Teaching & Yoga Assists
Pranayama & Meditation
Teaching Methodology
Scientific & Yogic Anatomy
Yoga Philosophy: Yoga History & Texts
Business of Yoga & Ethics

“I could never recommend enough the One Hot Yoga Teacher Training! Extremely complete, with so much emphasis on Teaching Practice which left me feeling like a confident Teacher by the end of the course. The space is absolutely beautiful, and the teachers are just amazing. Would do it again a thousand times!!! Thank you so much to the lead facilitators Amy and Janet for making this experience an unforgettable one.”

Camille, Sydney 2019 Graduate

Our Facilitating Team

Our inspiring team of teachers are are knowledgeable, passionate and inclusive. Combined, they have over 2000 hrs of Training Accreditation and 8,000hrs of teaching experience.

Janet Yockers and Annabel Saies manage our Yoga Teacher Training Programs in Sydney and Melbourne respectively. These core teachers have been with One for nearly 4 years and their deep love for yoga shines in their teaching. They are passionate about building community and supporting students in the never ending process of learning and self-inquiry that yoga instigates. As experts in their field, they are passionate about integrating alignment and modern science with the ancient wisdom of yoga philosophy.

In Sydney, you will be specifically led by Senior Teachers Janet Yockers, Kaitlin Kloss, Amy Baxter, Lara Blackman and Kirby Cameron. In Melbourne, your team is led by Annabel Saies, Kristian Crowe, Hailey Tzounos, Tahlia Wares and Chelsea Evans. All of these teachers have been an integral part of many students journeys across both Sydney and Melbourne studios. These Senior Teachers are a wealth of knowledge and empower students to take their practice beyond the yoga studio, off the mat, and integrate yogic knowledge into their lives. The course will also include a few offsite experiences to explore different styles of yoga and to create a comprehensive program.


January: 31-2
February: 7-9, 21-23, 28-1
March: 13-15, 20-22, 27-29
April: 3-5, 17-19

Fridays: 6pm – 9pm
Saturdays: 8am – 5pm
Sundays: 8am – 5pm


Expression of Interest is now open for our 200hr YTT 2020.


Aug 7-9, 14-16, 21-23
Sept 4-6, 11-13, 18-20
Oct 2-4, 9-11, 16-18

Friday 6pm – 9pm, Sat & Sun 8am – 5pm


Early Bird $3,800
Full Price $4,200

Payment Plans Available.

(Early Bird Available until December 2nd for Sydney February Intake)

(Early Bird Available until June 5th for Melbourne August Intake)


Completing your application is your next step to be admitted in One’s Yoga Teacher Training Programs. Once received, we will contact you within 72 hours with next steps and to confirm your space with a deposit. We can’t wait to hear from you!

Apply Here

For more info on upcoming trainings get in contact with us via

  • This field is for validation purposes and should be left unchanged.